How Dogs Help with PTSD

How Dogs Help with PTSD

War can have far reaching effects on a soldier, most notably post-traumatic stress disorder (PTSD). Recent experiments have found that dogs may help alleviate some of the symptoms and help distraught people to assimilate into regular life.

PTSD Symptoms

With the help of canines, veterans can sometimes work through issues as part of their therapy. Those suffering from PTSD often experience feelings of:
  • Vigilance: the need to be on alert and constantly aware of surroundings.
  • Emotional numbness: difficulty relating emotionally.
  • Flashbacks: reliving the traumatic events and having nightmares.
Nearly any type of dog can be used for this type of therapy, although friendly breeds like Golden Retrievers are commonly chosen. Researchers have found that the animals are able to help people overcome the feeling of isolation that often comes with PTSD.

What They Can Do

Researchers have found that when a vet takes care of a dog, he or she relearns to communicate. As they teach the companion, they learn to be assertive without being aggressive, a subtle difference that needs to be relearned. In the military, it is about giving and taking orders. However, a family member is not likely to appreciate that attitude. A pooch, however, embraces it.

Natural Therapy

When a person bonds with an animal, his or her oxytocin levels can increase. More of the feel-good hormone can help improve feelings of trust and reduce paranoia. Dogs tend to be protectors as well. Vets have reported that they are finally getting a good night’s rest knowing that they have a naturally vigilant partner standing by. The pets are also quick to forgive when an owner becomes upset, and can teach the returning soldiers to feel love again. Programs to determine whether dogs are effective in helping treat PTSD are still underway, but the findings appear to show that it is working. Returning soldiers tend to feel less anxiety and fear, and are less isolated. Even those who feel distant emotionally tend to find themselves caring again.  

How Dogs Help with PTSD